Selecting the appropriate rugby ball size is essential, and it's typically
determined by your age and playing experience:Size 5:
This is the standard adult-sized rugby ball, measuring 285mm in length with a girth of 585mm. It's suitable for players aged 15 and older and is used in most senior-level matches.
Size 4:
Measuring 275mm in length and having a girth of 545mm, the Size 4 rugby ball is recommended for players aged 10 to 14, including junior and youth levels.
Size 3:
With a length of 255mm and a girth of 535mm, the Size 3 rugby ball is designed for younger players aged 6 to 9, making it an ideal choice for beginners and junior rugby.
Midi:
The Midi rugby ball, measuring 215mm in length with a girth of 420mm, is suitable for various junior and youth levels, offering a transitional size for players progressing from smaller to standard rugby balls.
Mini:
The Mini rugby ball, measuring 160mm in length and with a girth of 315mm, is intended for the youngest players and is perfect for introducing them to the basics of the game.