Advanced all-in-one muscle growth shake
What is it?
- What is it: Optimised blend of muscle growth ingredients
- Why take it: Provides an all-in-one muscle growth solution
- When to take it: Twice daily – one of which post training
- Benefit: Supports muscle growth, repair and strength gains
SyntheSize is an advanced multi-nutrient shake that takes the confusion out of choosing the best supplements to support rapid gains in lean muscle and strength from weight training. It also saves you time and money, when compared to buying and mixing individual supplements.
This blend contains effective levels of five of the best muscle building ingredients – whey protein, dextrose, creatine, glutamine and l-leucine. Each serving contains optimal amounts of high GI carbohydrates and whey protein that can be rapidly digested post training when muscles are most effective at absorbing and utilising compounds to support repair and growth. We have included research proven creatine monohydrate; a high-energy fuel used during explosive muscle contractions, plus glutamine; the most abundant amino acid in muscles, which requires replenishment after intense exercise. Finally, the formula contains l-leucine; the amino acid that is considered to be the most important for stimulating protein synthesis and supporting muscle growth.
SyntheSize is a great value and hassle-free way to optimise your muscle growth nutrition.Why take it?
We know how complicated choosing the right supplements can be so we have done the thinking for you. SyntheSize has been formulated to make it fast and simple to provide trained muscles with a combination of effective ingredients to support optimal gains in size and strength.
To grow in response to training it is essential to trigger the muscle building process with the right nutrients:
Weight training tears down muscular fibres leading to a state of muscle breakdown.
To stimulate growth you need to reverse this process and trigger protein synthesis; the process that your body uses to build muscle using amino acids – the building blocks of protein.
SyntheSize helps trigger this process by providing high glycaemic (GI) carbohydrates and fast digesting whey protein; an optimal muscle building combination if taken during the post-training period when your body is primed to absorb nutrients directly into muscle cells.
This 'nutrient spike' also helps to maximise the absorption of the other ingredients in SyntheSize l-glutamine, l-leucine and creatine. We've included glutamine because it is the most concentrated amino acid in your muscles and is depleted by intense training, making it’s replenishment essential if you want to optimise the muscle rebuilding process. Creatine has been added for it's proven capacity to increase physical performance during short-term, high-intensity exercise – such as weight training sets. Finally, we've included l-Leucine, an amino acid that plays a key role in triggering protein synthesis in response to weight training.When to take it?
SyntheSize is designed to be consumed twice per day. For optimal growth support take 1 serving shortly after (10-20 minutes) intense workouts. Take your second shake before breakfast or 30-40 minutes pre-workout. On rest days take 1 serving before breakfast and a second shake mid-afternoon.Key BenefitsGreat value advanced all-in-one
Offers a convenient all-in-one blend of advanced muscle growth nutrition; minimising your cost and confusion when compared to buying and choosing individual ingredientsCreatine training intensity boost
Optimal levels of the muscle nutrient creatine for a proven boost in physical performance during short-term, high-intensity exercise – such as weight training sets, sprinting and boxing.Post workout muscle recovery and growth
Contains a blend of high GI carbs plus whey protein for rapid muscle energy (glycogen) replenishment and effective growth stimulation. Fortified with l-leucine; an amino acid that is considered key in stimulating the muscle growth process, protein synthesis.Muscle glutamine replenishment
Replenishes stores of exercise-depleted l-glutamine – the most concentrated amino acid in muscle cells that plays a vital role in muscle repair, growth and immune system function.